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The Secret to Health Masterclass features a series of focused and intensive audio lessons from Secret creator Rhonda Byrne. Subjects covered include health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system, and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret’s famous creative process—ask, believe, and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic pain, depression, and anxiety. The Secret to Health Masterclass is the gateway to live your best life.
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How is your mental health at present?
Is it all it could be, or could you be happier?
Could you handle it if you suddenly faced a mental health crisis?
Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge.
Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up, with chapters that look at:
Mental health basics
Are you resilient?
Take good care of yourself
Healthy relationships
Risk factors
When do you need to see a professional?
The importance of looking after our mental health cannot be overstated, and it is incumbent on each of us to ensure that we do all we can to keep our minds fit and active. Mental Health is an audiobook that takes a pragmatic approach to helping you achieve this. Download a copy today and see how it can help you!
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