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You are here: Home / Health / Weight loss tips and information in Gujarati language pdf

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Weight loss tips and information in Gujarati language pdf

October 31, 2021 by admin Leave a Comment

વોટ્સએપ ગ્રુપમાં જોડાવા ક્લિક કરો

ટેલીગ્રામ ચેનલમાં જોડાવા ક્લિક કરો

Weight loss tips and information in Gujarati language pdf


Obesity is a serious disease nowadays, which gives a person a lot of mental as well as physical problems. It is also known as obesity, obesity etc.

Obesity is a sign of obesity, a disease that affects anyone, rich or poor if they are overweight or overweight. This question is becoming challenging not only in the country but also abroad. Obesity can sometimes be dangerous to a person, leading to many physical ailments, and sometimes even death.

Weight loss tips

Weight loss tips and information in Gujarati language pdf

How to determine obesity::

According to medical terminology, the weight of the body is calculated by the doctor by checking the body mass index (BMI) of the patient. The average person has a BMI of 15 to 6.5 kg, while a person with obesity has a BMI of 30 to 4.5, 6-7.5 or more.

Obesity, a health hazard::

Obesity can sometimes be dangerous for a person, leading to some physical ailments, and sometimes even death. it can also lead to some diseases, such as type-two diabetes, blood pressure, sleep apnea, fat in the liver, infertility, cancer, joint-waist-knee pain, swelling of the legs and varicose veins, heartburn as well as depression.

Excellent treatment for obesity::

There are new treatments to reduce obesity, such as diet control, exercise without guidance, etc., but they do not realize that all these actions are harmful to their body. The best treatment for obesity, if any, is bariatric surgery, through which a person loses weight and maintains it for a long time.

આ પણ વાંચો:- ચરક સંહિતા આયુર્વેદ બુક PDF

Understanding Bariatric (Weightloss) Surgery::

The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss. With weight loss after surgery comes relief from diseases like BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes refreshed. This surgery is not cosmetic surgery but is performed by laparoscopy by modifying the stomach and intestines. Which changes body weight after the change. Many people believe that being overweight can be diagnosed by a nutritious diet and exercise, but this belief is wrong, because according to international standards when the BMI is more than 7 or BMI is more than 9 and BP, cholesterol, Bariatric surgery is a blessing in disguise if you have respiratory problems or problems like diabetes. The National Institutes of Health Consensus Conference concluded that surgery is the only effective treatment for weight loss and longevity.

આ 3 સિમ્પલ નિયમો તમારું મહિને 4 કિલો વજન ઉતારશે

👉 વજન ઘટાડવા માટે ગુંજ ઠક્કરનો વિડીયો જોવા અહી ક્લિક કરો

After this surgery, you only have to stay in the hospital for 3 to 4 days. In 6 to 7 days after the operation, the person can do his daily work. Care must be taken in the diet until gastric training is completed after the operation. After this operation, the weight is reduced from 5% to 20% and diabetes, blood pressure, joint pain, cholesterol and infertility are also improved.

👉 જાડાપણું વિષે સંપૂર્ણ માહિતી PDF

👉 વજન ઘટાડવા માટે મધ નો પ્લાન

The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss.

આ પણ વાંચો:- કિડની ને લગતી બિમારીના આયુર્વેદિક અને ઘરેલુ ઉપચાર

Weight loss will be followed by BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes energetic

વોટ્સએપ ગ્રુપમાં જોડાવા ક્લિક કરો

ટેલીગ્રામ ચેનલમાં જોડાવા ક્લિક કરો

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